Better Than Yesterday

In Their Words

I tried the FIT 30 Day Challenge because in my own home, no one could see how much I would fail. I didn't take "before" pictures because I didn't really think anything would change. Ten months later, with progress over perfection, I have learned so much about what our bodies can do! I am stronger, happier and more confident than I have ever been. FIT has been the most encouraging community of real people right there with you. Katie Kiser Member since July 2020

In Their Words

This is the first time I’ve ever had a consistent workout routine AND a balanced, healthy relationship with food. I feel empowered by the learning I’ve done for my food choices, and not to feel constantly guilty, limited, or like I’m failing. I genuinely look forward to pressing play each day, getting to experience Brooke’s energy and passion for what she does, and know that the FIT community is putting in the work right along side me! Not only have I lost 30 pounds, but my ongoing health problems I thought I would always have to deal with have been resolved. I am so thankful FIT has become a part of my lifestyle, rather than a quick fix or short term goal. Bethany Langston Member since March 2020

About Us

Let's be clear: Who you are isn't defined by what you look like. But how you approach your every day is defined by how you feel about yourself. We know so many are ready for a change - but they don't know where to start. Start here, with us. FIT isn't about caring what anyone else sees - it's about YOU feeling seen. FIT is about YOU. Our heart is to spend time getting physically and mentally FIT as we prepare for a NEW kind of lifestyle with less shame about how we look and more believing in who we are and what our bodies can do.

In Their Words

For the people who've tried it all, try this. No gimmicks, no fads - just a real woman who invests in this community. It's hard being out of shape, and it's hard getting into shape. FIT helps you choose the right "hard". Rachel Rivers Member since August 2020

In Their Words

My mental health mattered to me just as much as my physical health - but what I didn't realize is how connected they are. When I'm taking care of my body, it has a huge impact on my mind. I'm in this for the whole package and to be an all around healthier mom for my son. Karina Mosier Member since August 2020

Contact Us

Have questions? Let's hear them! Shoot us an email at the address below. We can't wait to hear from you.